Tag: marcdietschi

The Shadow Side of Vipassana: Risks and Challenges on the Path to InsightThe Shadow Side of Vipassana: Risks and Challenges on the Path to Insight

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Vipassana meditation, a medieval practice rooted in Buddhist traditions, has become popular recently for its purported advantages to promote mental quality, mental harmony, and spiritual insight. While many providers attest

Harnessing Tranquility: Meditative Relief from FearHarnessing Tranquility: Meditative Relief from Fear

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In today’s fast-paced planet, you can actually feel overwhelmed and stressed. Sidetracked by so many stuff, our minds can simply become cluttered, affecting our productivity, imagination, and all round well-getting.